When most people think of dandelion they think of the weed growing wildly in their yard that flowers into brilliant yellow flowers. But, interestingly, the whole plant has many health benefits that vary depending on which part of the plant is used.
Read MoreIn the quest for more dietary fiber, flax has gained popularity. You have likely come across flaxseeds in some form or another and it has gained a lot of notoriety as a health food.
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