Figuring out which oil is the healthiest for cooking can be a daunting task. Check out this healthiest cooking oil comparison chart to help alleviate the confusion!
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Here are three common myths about one of my favorite fruits, bananas - Debunked!
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Of all the super healthy greens, kale is king. It is definitely one of the healthiest and most nutritious plant foods in existence. Here are some kale’s health benefits that are supported by science.
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Fairly common side effects of many medical treatments include fatigue and decreased cognitive function including memory loss and brain fog. This is particularly true for those undergoing hormone therapy (Androgen Deprivation Therapy) for prostate cancer, and those undergoing chemotherapy and/or radiation therapy. Natural methods can have a significant impact in reducing fatigue, improving brain function and memory through nutrition, herbs and lifestyle.
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Some studies suggest compounds derived from hemp & marijuana plants could have health benefits, including anti-cancer properties.
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Like bears preparing for hibernation, most of us pack on the pounds in December, and then struggle to lose them in January. But how can you avoid weight gain, when December is filled with such temptations? These tips will help.
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Join us for our next Fun & Educational Wellness Event. - Only a few spaces left!
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Foods with high vitamin C while keeping blood sugar low are key. Here are some foods that are good sources of vitamin C while also falling lower on the glycemic index
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The elaborate juice concoctions available in craft juice shops and on grocery store shelves today make some big promises, from detoxification to jump starting the immune system to making your skin glow. But does drinking kale, cucumber lemonade really live up to the hype?
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Prickly pear cactus pads, consumed regularly in Mexico, can reduce blood sugar rises after a meal by nearly 50 percent, and may help with diabetes management.
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All of us at the DrFabio.com & The Center for Integrative Healing & Wellness wish you a Happy & Healthy Thanksgiving Day!
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Dr. Fabio is happy to announce that our Center is now offering discounted rates for medicines and supplements from one of the best online retailers of natural and medicinal supplements: Wellevate.
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