The new coronavirus (previously referred to as “novel coronavirus” and now called COVID-19) that began to spread late last year (2019) first appeared in Wuhan, China. It is believed to have affected nearly 102,000 people so far worldwide, and as of 3/06/2020 has resulted in 3,461 deaths
Read MoreI recommend exercise to all of my clients. Exercise promotes healthy weight and reduces cardiovascular disease, diabetes, cognitive decline and improves mood. But does the timing of exercise matter?
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