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Center for Integrative Healing & Wellness
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Home About Meet Our Team Our Location & Facilities Testimonials Membership Billing, Fees & Insurance Connect Programs Performance Health Diagnostics BioStrong Studio Performance Health - Age Management Integrative Cancer Care Weight Management NAD+ Therapy For Members Client Messaging Portal Recipes Kitchen Pharmacy Anti-Inflammatory Diet Longevity Meal plan Key Supplements, Herbs & Vitamins Supplement & Botanical Store eZine Blog
Center for Integrative Healing & Wellness
Integrative Cancer care - Performance Health - Age Management
Back to Kitchen Pharmacy
Rosemary
Rosemary

Anticancer. Anti-inflammatory. Cardiovascular health

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Group4Fabio AlmeidaJanuary 23, 2018Anti-inflammatory, Cardiovascular, Anticancer
Allspice
Allspice

Antimicrobial. Digestive support.

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Group1Fabio AlmeidaJanuary 10, 2018
Almonds
Almonds

Antioxidant. Blood sugar regulation. Cardiovascular health.

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Group1Fabio AlmeidaJanuary 10, 2018Antioxidant, Sugar regulation
Apples
Apples

Anticancer. Anti-inflammatory. Bone health. Cardiovascular health. Digestive support.

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Group1Fabio AlmeidaJanuary 10, 2018Anticancer, Anti-inflammatory, Cardiovascular
Apricots
Apricots

Brain health. Blood pressure reduction.

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Group1Fabio AlmeidaJanuary 10, 2018Cardiovascular
Artichoke
Artichoke

Antioxidant. Digestive support. Liver health. 

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Group1Fabio AlmeidaJanuary 10, 2018Antioxidant
Asparagus
Asparagus

Anti-inflammatory. Antioxidant. Digestive support

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Group1Fabio AlmeidaJanuary 10, 2018Anti-inflammatory, Antioxidant
Avocados
Avocados

Anticancer. Cholesterol reduction. 

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Group1Fabio AlmeidaJanuary 10, 2018Anticancer, Cardiovascular
Basil
Basil

Antibacterial. Anti-inflammatory. Liver health.

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Group1Fabio AlmeidaJanuary 10, 2018Anti-inflammatory
Bell peppers
Bell peppers

Antioxidant. Eye health

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Group1Fabio AlmeidaJanuary 10, 2018Antioxidant
Black cod
Black cod

Anti-inflammatory. 

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Group1Fabio AlmeidaJanuary 10, 2018Anti-inflammatory
Blueberries
Blueberries

Anti-inflammatory. Antioxidant. Brain health. Cardiovascular health. 

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Group1Fabio AlmeidaJanuary 10, 2018Anti-inflammatory, Cardiovascular, Antioxidant
Broccoli
Broccoli

Anticancer. Bone health. Cardiovascular health. 

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Group1Fabio AlmeidaJanuary 10, 2018Anticancer, Cardiovascular
Buckwheat
Buckwheat

Anticancer. Bone health. Cardiovascular health. 

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Group1Fabio AlmeidaJanuary 10, 2018Cardiovascular
Cabbage
Cabbage

Anticancer. Liver health. 

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Group1Fabio AlmeidaJanuary 10, 2018Anticancer
Cardamom
Cardamom

Anti-inflammatory. Breath freshener. Digestive support. 

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Group1Fabio AlmeidaJanuary 10, 2018Anti-inflammatory
Carrots
Carrots

Anticancer. Cardiovascular health. Eye health. 

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Group1Fabio AlmeidaJanuary 10, 2018Anticancer, Cardiovascular
Cauliflower
Cauliflower

Anticancer. Anti-inflammatory. Liver health. 

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Group1Fabio AlmeidaJanuary 10, 2018Anticancer, Anti-inflammatory
Celery
Celery

Blood pressure reduction. Cholesterol reduction. Immune support. 

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Group1Fabio AlmeidaJanuary 10, 2018Cardiovascular, Immune
Cherries
Cherries

Anti-inflammatory. Antioxidant.

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Group1Fabio AlmeidaJanuary 10, 2018Anti-inflammatory, Antioxidant
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