Rosemary

Anticancer. Anti-inflammatory. Cardiovascular health

Group4Fabio AlmeidaJanuary 23, 2018Anti-inflammatory, Cardiovascular, Anticancer

Apples

Anticancer. Anti-inflammatory. Bone health. Cardiovascular health. Digestive support.

Group1Fabio AlmeidaJanuary 10, 2018Anticancer, Anti-inflammatory, Cardiovascular

Apricots

Brain health. Blood pressure reduction.

Group1Fabio AlmeidaJanuary 10, 2018Cardiovascular

Avocados

Anticancer. Cholesterol reduction.

Group1Fabio AlmeidaJanuary 10, 2018Anticancer, Cardiovascular

Blueberries

Anti-inflammatory. Antioxidant. Brain health. Cardiovascular health.

Group1Fabio AlmeidaJanuary 10, 2018Anti-inflammatory, Cardiovascular, Antioxidant

Broccoli

Anticancer. Bone health. Cardiovascular health.

Group1Fabio AlmeidaJanuary 10, 2018Anticancer, Cardiovascular

Buckwheat

Anticancer. Bone health. Cardiovascular health.

Group1Fabio AlmeidaJanuary 10, 2018Cardiovascular

Carrots

Anticancer. Cardiovascular health. Eye health.

Group1Fabio AlmeidaJanuary 10, 2018Anticancer, Cardiovascular

Celery

Blood pressure reduction. Cholesterol reduction. Immune support.

Group1Fabio AlmeidaJanuary 10, 2018Cardiovascular, Immune

Chile Peppers

Anticancer. Appetite regulation.

Group2Fabio AlmeidaJanuary 10, 2018Cardiovascular

Chocolate (Dark)

Anti-inflammatory. Antioxidant. Blood pressure reduction. Cardiovascular health.

Group2Fabio AlmeidaJanuary 10, 2018Anti-inflammatory, Cardiovascular, Antioxidant

Cilantro & Coriander

Anticancer. Antioxidant. Antimicrobial. Cholesterol reduction. Liver health.

Group2Fabio AlmeidaJanuary 10, 2018Anticancer, Cardiovascular, Antioxidant

Cranberries

Antibacterial. Anti-inflammatory. Cardiovascular health. Oral health

Group2Fabio AlmeidaJanuary 10, 2018Anti-inflammatory, Cardiovascular

Cruciferous Vegetables Examples

Antibacterial. Anti-inflammatory. Cardiovascular health. Oral health

Group2Fabio AlmeidaJanuary 10, 2018Cardiovascular, Anticancer

Garlic

Antibacterial. Anti-inflammatory. Antimicrobial. Cardiovascular health

Group2Fabio AlmeidaJanuary 10, 2018Anti-inflammatory, Cardiovascular

Green tea

Anticancer. Anti-inflammatory. Antioxidant. Appetite suppressant. Blood pressure reduction. Cholesterol reduction.

Group2Fabio AlmeidaJanuary 10, 2018Anticancer, Anti-inflammatory, Antioxidant, Cardiovascular

Halibut

Anticancer. Anti-inflammatory. Blood pressure reduction. Cardiovascular health. Triglyceride reduction

Group2Fabio AlmeidaJanuary 10, 2018Anticancer, Anti-inflammatory, Cardiovascular

Hibiscus

Blood pressure reduction. Cardiovascular health. Diabetes prevention.

Group2Fabio AlmeidaJanuary 10, 2018Cardiovascular, Sugar regulation

Honey

Antimicrobial. Antiviral. Cholesterol reduction.

Group2Fabio AlmeidaJanuary 10, 2018Cardiovascular

Kale

Anticancer. Anti-inflammatory. Cholesterol reduction. Eye health

Group2Fabio AlmeidaJanuary 10, 2018Anticancer, Anti-inflammatory, Cardiovascular