(274 Cal) Feijoada is a Brazilian stew traditionally made of black beans with pork and beef and is considered their national dish. Fabio grew up with this dish, but wanted a meatless version that would satisfy.
Read More(486 Cal) We had extra quinoa in the refrigerator from the day before and wanted to do something different. A friend had told us about a quinoa crusted salmon that he had made and it got us inspired.
Read More(645 Cal) Combining the corn with the farro gives the salad a delightful chew. It is packed with fiber, protein and even iron making it a great vegetarian main course.
Read More(372 Cal ) This makes a quick and elegant dish that is packed with flavor and will be a big hit with guests. The vegetables are tossed with a sweet and savory dressing before roasting that compliments the fish well.
Read More(551 Cal) When you have a craving for pasta with tomato sauce but are looking for a healthier alternative to pasta, give this recipe a try.
Read More(436 Cal) Braising fish is a good way to ensure that your fish stays moist. Here we have added classic French flavors with leeks and Dijon mustard with is quite delicious..
Read More(362 Cal) This is a great fish recipe for the winter time. The mushrooms give this dish a nice comforting, earthy flavor that makes me think of cold weather.
Read More(482 Cal) This is a simple nutritious salad recipe that is full of vitamins, fiber and flavor! It makes a great meal with the addition of avocado and nuts for protein and healthy fats or side salad to some grilled fish.
Read More(265 Cal) This dish is another one that come together quickly and is very nourishing, but also comforting and satisfying.
Read More(354 Cal) This dish is very quick and simple to make but it is flavorful and elegant.
Read More(477 Cal) This is a very delicious salad that makes an excellent side or a vegetarian main dish. This colorful salad is loaded with nutritious ingredients that are bursting with flavor and presents beautifully on the table. We hope you enjoy it.
Read More(401 Cal) This dish is a light and tasty way to serve sea bass that does not overpower the fish but is still full of flavor.
Read More(391 Cal) Spaghetti squash is easy to make and can stand in for pasta when you want a healthy alternative. Simply bake the squash and shred the flesh with a fork then serve with your favorite sauce. Give it a try!
Read More(398 Cal) This is great recipe. Halibut is a nice sturdy white fish with a good amount of Omega-3 fatty acids as well as niacin, Vitamin B12 & B6.
Read More(427 Cal) Spaghetti squash is a fun and easy vegetable to make.
Read More(588 Cal) Foil wrapping your fish is an easy way to prepare it that keeps it moist and flavorful. It also makes clean up a breeze. Here we used avocado oil for its light, fresh, buttery taste.
Read More(487 Cal) This makes a great vegetarian main or side dish. Here we paired it with sauteed shrimp.
Read More(352 Cal) Poke is a Hawaiian word for “to Slice” or “cut crosswise into pieces”. It is a dish of raw fish marinated in various sauces and served as an appetizer or main dish over rice.
Read More(348 Cal) In this recipe the mushrooms are thick cut to remain meaty and the spice mixture is decidedly Middle Eastern. The Tzatziki sauce is Greek but mixes well with the spices making a great meatless lunch that is tasty and satisfying.
Read More(477 Cal) Poaching white fish in a broth is very easy to do and very delicious in this version. You want a firm fleshed fish with a mild flavor like cod, haddock, pollack, halibut or flounder.
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