This salad was inspired by a recipe in the Culinary Institute of America’s Vegetarian Cooking cookbook. It is an easy salad to make that is also versatile in that many substitutions or additions can be made.
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Grilling vegetables does something magical to them. They go from ordinary to extraordinary with just a few simple steps.
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(178 Cal) This is a more delicate frittata than our other recipe. The goat cheese adds a rich flavor and a nice creaminess.
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To me cauliflower tastes best when roasted. This recipe roasts it with whole garlic cloves and turmeric then tops it with a bit of feta cheese , a few toasted pine nuts and herbs.
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Here is a simple side dish that can be served with any grill meat and most fishes. It is simple to make and adds an elegance to any meal. You can use any variety of mushroom you like or a combination. It works just as well with cultivated or wild mushrooms.
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(390 Cal) This dish is easily adaptable in many ways. You can use cod, halibut or sea bass as your fish and any variety of mushrooms you wish.
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(182 Cal) This is an easy delicious recipe for Brussels sprouts that you will turn to again and again.
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(107 Cal) This simple dish originally comes from Pierre Franey and is light and delicious.It is a great side dish for grilled chicken or for any type of seafood. It as just a few ingredients and tastes delicious.
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(565 Cal) The people of the Blue Zones (the healthy longest lived people) eat legumes as part of their diet. This soup is so good you’ll be making it over and over again.
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Herbal tea can have many bioactive ingredients and wonderful healing properties. This tea has three main ingredients, Green tea, Hibiscus and nettle which can have blood pressure lowering, cholesterol lowering and anti-allergy effects.
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(367 Cal) This is a great main course salad that is very satisfying. It has plenty of protein combined with healthy spinach, crunchy vegetable, seeds and nuts.
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(224 Cal) This soup comes together quickly and has great creamy mushroom flavor without any cream.
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(169 Cal) This is a great way to eat sweet potatoes with lots of flavor.
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(246 Cal) You will find many Black Bean recipes on this web site. We find them to be very flavorful and lend themselves to our favorite flavors…garlic, chiles and many herbs.
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(245 Cal) This soup is simple to make but don’t let that fool you. It is so flavorful and satisfying you will find yourself making it over and over again.
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We have served these to guest with rave reviews. You want to buy the freshest salmon you can find (wild caught is best).
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(206 Cal) This is a great recipe for people on the go. You mix up a few ingredients in a mason jar and let soak overnight.
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(77 Cal) At face value this salad looks boring but there is nothing boring about it. Between the peppery taste of the greens and a very good extra virgin olive oil you have a fantastic salad
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I like to use this as a gravy, but that is far from its only use. It can be used on its own, as an omelette filling, over meat, or any other way you can think if.
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(328 Cal) This makes a hearty dish that you can throw together the night before a group of friends come over for dinner.
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